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It's Detox Season: Time tested herbs to cleanse your body

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Don't wait! Check out these herbs to clarify your body

When it comes to keeping our bodies healthy, cleansing toxins is a step we cannot miss. We are constantly exposed to toxins in our environment, from the air we breathe to the food we eat. Fortunately, there are many herbs that can help us in this process. Here are some of the top herbs to help cleanse toxins in the body:

Milk Thistle: Milk thistle is an herb that has been used for centuries to treat liver problems. It contains silymarin, a powerful antioxidant mixture that helps protect the liver from toxins. Milk thistle can also helps the liver restore its function impaired by diseases like hepatitis or exposure to toxins

Dandelion; Dandelion is another herb that is great for the liver. It helps increase bile production, which helps flush out toxins from the liver. Dandelion is also a natural diuretic, which means it helps increase urine production, further aiding in the elimination of toxins.

Schisandra: Schisandra is an adaptogenic herb that has been used in traditional Chinese medicine for centuries. It helps the body adapt to stress and has many health benefits, including liver protection and detoxification. Schisandra has shown to reverse destruction of liver cells.

Red Clover: Red clover contains compounds that can help stimulate clarify the skin from conditions like psoriasis and eczema. It is appropriate for children as well as adults. Red clover can also help improve congestion and reduce inflammation.

Should you have any questions about dosage of each herb please talk to your local herbalist. 

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